I’ve been making Gwyneth’s simple 3 ingredient granola for over a year now, and interchanging quinoa and oats on a rotating basis. The kids love the simplicity of the oats version, and I love the earthiness of the quinoa version, and while the age old motto “if it ain’t broke, don’t fix it” usually runs […]
Fermented probiotic beverages are all the rage right now, and I am 100% on board! About a month ago I started making water kefir and it’s turned into a fun little hobby with health benefits. My family really enjoys the tangy, fizzy drink that is chockfull of probiotics and other nutrients. Making water kefir is […]
Sometime a couple years back, I decided to try Nutella, and we quickly grew more than a little hooked. Since it was “hazelnut” spread, I naively figured that since it was nut based, it was a delicious, too good to be true healthy treat. I never even bothered looking at the ingredients, and when I […]