I both love and despise food prepping. When done right, it can be a life saver, but when done wrong, it can be a waste of time and money. I’ve had my overzealous times, spending literally all day in the kitchen to prep tons of meals only to watch some of it go to waste. I […]
A few months back now, I was offered an opportunity to try out a newer yoga studio in Newport Beach. While it was 30+ minutes away, something in me told me I should try it out anyhow. So I trekked into class, a little unsure what to expect since it had been years since I […]
This post could alternately be titled, “How To Not Be the Sanctimonious A*hole” when eating healthier with family and friends. But that sounds a little too cynical, so we will stick with the intended positive message of this post; cooking and eating together is as much about the food as it is about the community you […]
I detest diets. There, we’ve got that out of the way. It’s my detest of diets and all they involve including calorie counting, low-fat, artificially sweetened products, and words like cheat and guilt, that made me so interested in finding a healthy balance when it came to feeding myself and my family. While 1 in […]
