It All Started With Some Sickness

It’s been a whirlwind of activity since returning from vacation, which explains my absence here for the past 2 weeks. After several doctor’s appointments over the past few months though, including some pivotal ones last week, I’m glad to say that I finally have a bit of an answer for what’s been going on with […]

Detox Your Beauty

As I’ve spent a good deal of the time detoxing a lot of our food choices over the last year, it seemed only fitting that I eventually tackle the personal care and beauty areas. When I initially asked for advice in finding a decent, cruelty-free body lotion a couple of months back, I was overwhelmed […]

Slow Cooker Bolognese

My friend gave me a big sack of garden tomatoes. Now, I know what you’re probably thinking I’m absolutely, 100% crazy for wanting to turn those into a sauce when I should be thickly slicing and devouring them with nothing more than a sprinkle of coarse salt and fresh ground pepper. The problem is when […]

DIY Honeycomb Spiders

Halloween is my favorite holiday and I have good reason for it. Besides the facts that it is at the loveliest time of year (weather wise), that it is just two days after my birthday, and that sneaking some candy into your diet is basically required, Halloween also evokes a lot of imagination. I mean, […]

DIY Wire Star Wall Art

A few months ago I passed a beautiful art wall that had some really interesting wire art. The wire was shaped into a city landscape and had this unique sketched look about it. I loved the wire art’s simplicity and that I had never seen anything like it before. So I set out to create […]

Thriving On A 21 Day Cleanse

Last week my editor checked in and offered a post suggestion; “5 Funny Things You Think About When On a Detox.” I at first agreed to write the suggested post, thinking I could weave a funny little tale about life on a detox, and be done with it. But the more I sat on it, […]

No Bake Lemon Macaroons

These little power balls, made with a bevy of awesome ingredients, are floating all over the internet and Instagram. After many of us stashed protein bars in our cars and purses for so long, we’re looking for an alternative that provides the same benefits of protein bars – filling, yummy and convenient – but without […]

Week In Review

When I was a freshman in high school, I sort of became a bit of a wanderer. Trying to make new friends, seemingly falling into a group that my dad in particular, did not approve of. Nothing bad was going on, I was just in that typical teenage stage; moody, angsty, wannabe punk rocker. My […]

Shopping For Real Food At Costco

I can’t help but think of one of our favorite, supremely stupidly funny movies, Idiocracy, whenever I shop at Costco. It’s that en mass, everything in bulk warehouse idea, that conjures up images of flats of Coke and huge boxes of Doritos and other junk foods. But I love Costco all around; for their affordability, […]

Nutty Baked Granola

I’ve been making Gwyneth’s simple 3 ingredient granola for over a year now, and interchanging quinoa and oats on a rotating basis. The kids love the simplicity of the oats version, and I love the earthiness of the quinoa version, and while the age old motto “if it ain’t broke, don’t fix it” usually runs […]